Pasta (DeCecco) with organic minced meat (lean) and organic bolognese. It tasted very good, but that's it for pasta this week!
The rest of the week I'm eating rice/potatoes/salad/chicken and turkey ^^ I'm now in the 3rd month of this dietary change and about 3-4 weeks into the intermittent fasting program. Sugar is avoided. No mayo, no greasy things... nothing. I went out to eat on Saturday (Mexican) and only got myself an "Ensalada de Pollo". I had a few beers and a few shots But no coke or anything like that! My goal is to adapt my diet not just for 7-12 months, but in the long term so that I rarely eat anything unhealthy like that.
what do you eat today, the days
Liked this post: Dutch78, frapi07, garfield68
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what do you eat today, the days
Liked this post: garfield68, Saphira
The rest of the week I'm eating rice/potatoes/salad/chicken and turkey ^^ I'm now in the 3rd month of this dietary change and about 3-4 weeks into the intermittent fasting program. Sugar is avoided. No mayo, no greasy things... nothing. I went out to eat on Saturday (Mexican) and only got myself an "Ensalada de Pollo". I had a few beers and a few shots But no coke or anything like that! My goal is to adapt my diet not just for 7-12 months, but in the long term so that I rarely eat anything unhealthy like that.
This post has been translated automatically