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Off topic & small talk: what do you eat today, the days (Page 352)

Topic created on 23rd Feb. 2018 | Page: 352 of 353 | Answers: 3,529 | Views: 324,519
frapi07
Elite

what do you eat today, the days

25th Sep. 2024, at 06:02 am CEST#3516
1 Like

Liked this post: Avatar von JJepsa96 JJepsa96

JJepsa96 wrote on September 24, 2024 at 11:26 pm:

Do you set a time during the day when you have to be done eating at night?


I'm also trying to give up wheat and reduce sugar for now, not so easy.

Not in the evening, but for lunch. Doesn't always work, of course, because of work/university. But I try to finish by 2pm at the latest.

In the evening I try to eat only light meals. It's unusual for me, I grew up eating 2 warm meals a day.


Wheat is fine, wholemeal tastes almost the same and you only have to avoid sugar in sweets and drinks. Everything else doesn't have that amount of sugar, which is unhealthy. I only drank cola etc. during meals and usually only 1 glass, so it wasn't difficult for me.

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Tomekki
Amateur

what do you eat today, the days

25th Sep. 2024, at 08:17 am CEST#3517
2 Likes

Liked this post: Avatar von gagapapamama gagapapamama, Avatar von gamble1 gamble1
On the table today is a plate of corn on the cob and chicken nuggets.

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Pneumatic
Top Member

what do you eat today, the days

25th Sep. 2024, at 11:09 am CEST#3518
3 Likes

Liked this post: Avatar von Donnie Donnie, Avatar von frapi07 frapi07, Avatar von JJepsa96 JJepsa96

frapi07 wrote on 25.09.2024 at 06:02:

Not in the evening, but for lunch. Doesn't always work, of course, because of work/university. But try to be finished by 2 pm at the latest.

In the evening I try to eat only light meals. It's unusual for me, I grew up eating 2 warm meals a day.


Wheat is fine, wholemeal tastes almost the same and you only have to avoid sugar in sweets and drinks. Everything else doesn't have that amount of sugar, which is unhealthy. I only drank cola etc. during meals and usually only 1 glass, so it wasn't difficult for me.

I lost 20 kg in 4 months this year and it was actually quite easy (I've lost 20 kg twice in my life)


Without any sport. You're right about the sweet drinks. I cut them out completely and I also stopped eating sweets. once a week I had a cheat day. I was looking forward to being able to eat chocolate pudding on Saturdays all week 😎✌🏻😂

Anyway, I had pumpernickel, apples and turkey sausage every day. Either for breakfast or dinner. In the afternoon I still ate normally (no fast food), I just made sure to reduce the portions and didn't eat a second portion, for example.

That's how it went really quickly for me. Just by changing your drinks you can lose 3-5kg very quickly

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gagapapamama
Expert

what do you eat today, the days

25th Sep. 2024, at 11:27 am CEST#3519
6 Likes
Today 1 pork chop with boiled potatoes and fresh cauliflower which has grown excellently in the garden, I would not have thought all the years the harvest was not so good.

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frapi07
Elite

what do you eat today, the days

25th Sep. 2024, at 12:35 pm CEST#3520
1 Like

Liked this post: Avatar von gamble1 gamble1

Pneumatic wrote on September 25th, 2024 at 11:09 am:

I lost 20kg this year within 4 months and that was actually quite easy (was the 2x 20kg I lost in my life)


Without any sport. You're right about the sweet drinks. I cut them out completely and I also stopped eating sweets. once a week I had a cheat day. I was looking forward to being able to eat chocolate pudding on Saturdays all week 😎✌🏻😂

Anyway, I had pumpernickel, apples and turkey sausage every day. Either for breakfast or dinner. In the afternoon I still ate normally (no fast food), I just made sure to reduce the portions and didn't eat a second portion, for example.

That's how it went really quickly for me. Just by changing your drinks you can lose 3-5kg very quickly

Wow 20kg in 4 months - hats off!

I'm dieting for the first time and I've currently been dieting for 4 weeks and I haven't lost a lot of weight yet, but I can tell that I've lost a bit of circumference (stomach, hips) - and I think that's a good sign. I'm less interested in the scales because I notice that my clothes are looser than they were 4 weeks ago.

It actually works without exercise, but I want to improve my general fitness. It's really not nice when you get out of breath quickly. Yes, I was never the type of person who liked to eat something sweet. If I did, it was potato chips once a month, rarely chocolate (more like Hanuta, chocolate bars if once a year). I had also regulated my drinks so that I mainly drank water, but now I only drink water (lemon flavored - zero, so no sugar) and I hardly eat fast food like BK/McD/pizza. Currently 1x a month - that's my plan.

I only cook for one portion anyway. I find these rice bags the best, there are 125 grams and that has to be enough. Even when I cook pasta, I don't cook more than 125 grams.

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merkator88
Amateur

what do you eat today, the days

25th Sep. 2024, at 01:07 pm CEST#3521
6 Likes
Today we're having homemade pumpkin soup. The wife forces me to make it😅

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Xavi22
Expert

what do you eat today, the days

25th Sep. 2024, at 06:57 pm CEST#3522
7 Likes
Chinese evening buffet. Simply always delicious.

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Falko
Icon

what do you eat today, the days

25th Sep. 2024, at 07:11 pm CEST#3523
5 Likes
Today I only ate a kebab with feta cheese. It cost 7 euros and without sheep's cheese it would have cost 6 euros.

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merkator88
Amateur

what do you eat today, the days

25th Sep. 2024, at 10:14 pm CEST#3524
0 Likes

Nobody has liked this post so far

Falko wrote on 25.09.2024 at 19:11: Today I only ate a kebab with feta cheese. It cost 7 euros and without sheep's cheese it would have cost 6 euros.

At home, the kebab costs 2.49😱 It's crazy where the kebab prices are now

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MisterL
Expert

what do you eat today, the days

25th Sep. 2024, at 10:19 pm CEST#3525
0 Likes

Nobody has liked this post so far

gagapapamama wrote on 25.09.2024 at 11:27 am: Today 1 pork chop with boiled potatoes and fresh cauliflower which has grown excellently in the garden, I would not have thought all the years the harvest was not so good.

what do i care about your problems xd

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