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Off topic & small talk: what do you eat today, the days (Page 345)

Topic created on 23rd Feb. 2018 | Page: 345 of 346 | Answers: 3,457 | Views: 319,256
frapi07
Elite

what do you eat today, the days

15th Sep. 2024, at 09:15 pm CEST#3446
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Saphira wrote on 15.09.2024 at 20:16: Today we had pork fillet strips, seared with onions, peppers and carrots. Served with wild rice and a nice glass of red wine.

Sounds really tasty. Unfortunately, I'm on a diet and have to give up dishes like this for the time being Pork has landed me in the no-go zone either way. But I love rice, especially rice with curry

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Saphira
Expert

what do you eat today, the days

15th Sep. 2024, at 09:51 pm CEST#3447
4 Likes

frapi07 wrote on 15.09.2024 at 21:15:

Sounds really delicious. Unfortunately I'm on a diet and have to give up such dishes for the time being Pork has landed in my no-go zone either way. But I love rice, especially rice with curry

It was really tasty. I've eaten dishes like this several times in the last few weeks and haven't put on a gram. Pork fillet has hardly any calories and the little bit of olive oil is negligible. But I usually eat it with wholegrain rice or wild rice.

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frapi07
Elite

what do you eat today, the days

15th Sep. 2024, at 10:12 pm CEST#3448
3 Likes

Liked this post: Avatar von gamble1 gamble1, Avatar von JJepsa96 JJepsa96, Avatar von Saphira Saphira

Saphira wrote on 15.09.2024 at 21:51:

It was really delicious. I've eaten dishes like this several times in the last few weeks and haven't put on a gram. Pork fillet has hardly any calories and the little bit of olive oil is negligible. But I usually eat it with wholegrain rice or wild rice.

Yes, but pork generally has a very high fat content, which is why I switched to turkey/chicken. Even though I know that fillets have very little fat (otherwise it wouldn't be fillet), I almost always avoid pork. Wholegrain rice is also good, but I currently eat normal rice.

I think I will prepare and eat boiled potatoes for lunch on Wednesday. Tomorrow I'll have pasta with tomato sauce for lunch and mashed potatoes on Tuesday In the evening I'll have a maximum of 2 rolls (protein bread) with a maximum of 2 slices of paprika sausage or whatever I fancy (turkey/poultry).

I also go for a 1-hour walk every day so that I lose weight faster and more efficiently. I think it should be doable without a gym. I don't want to gain weight, I want to lose it

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Saphira
Expert

what do you eat today, the days

15th Sep. 2024, at 10:33 pm CEST#3449
4 Likes
However, pasta is now a calorie bomb compared to pork fillet. Incidentally, it wasn't whole, just a quarter, but it was more than enough. Turkey and chicken are of course great for slimming. They also always look good in a salad. I'm sure you'll manage in your own way. Add to that the exercise - you should lose weight slowly but steadily.

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JJepsa96
Rookie

what do you eat today, the days

15th Sep. 2024, at 10:33 pm CEST#3450
2 Likes

Liked this post: Avatar von frapi07 frapi07, Avatar von Saphira Saphira

frapi07 wrote on 15.09.2024 at 22:12:

Yes, but pork generally has a very high fat content, which is why I switched to turkey/chicken. Even though I know that fillets have very little fat (otherwise it wouldn't be fillet), I almost always avoid pork. Wholegrain rice is also good, but I currently eat normal rice.

I think I will prepare and eat boiled potatoes for lunch on Wednesday. Tomorrow I'll have pasta with tomato sauce for lunch and mashed potatoes on Tuesday In the evening I'll have a maximum of 2 rolls (protein bread) with a maximum of 2 slices of paprika sausage or whatever I fancy (turkey/poultry).

I also go for a 1-hour walk every day so that I lose weight faster and more efficiently. I think it should be doable without a gym. I don't want to gain weight, I want to lose it

Muscle building can help you lose weight moderately, as it burns fat and calories, even while you sleep!

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frapi07
Elite

what do you eat today, the days

16th Sep. 2024, at 09:41 am CEST#3451
0 Likes

Nobody has liked this post so far

Saphira wrote on 15.09.2024 at 22:33: Noodles are now calorie bombs compared to the pork fillet. By the way, it wasn't whole, just a quarter, but it was enough. Turkey and chicken are of course good for slimming. They also always look good in a salad. I'm sure you'll manage in your own way. Add to that the exercise - you should lose weight slowly but steadily.

They are also wholemeal pasta and are only 125 grams I couldn't live without pasta and even though they are calorie bombs, I go without breakfast several times to make up for it

Yes, salad or wrap. I'll have to try that these days, although I don't want to eat meat every day either. At most twice a week, as I eat paprika sausage every evening.

That's my plan too. It's better to lose weight slowly but healthily. It would damage my psyche and my body if I did it too quickly.

JJepsa96 wrote on September 15, 2024 at 10:33 pm:

Whereby building muscle moderately can help you lose weight, as the same burn fat or calories, even while you sleep!

Yes, I would only want to do cardio training in the gym anyway, so something like cycling or on a band. But you can also do it outside and save money I have 2 gyms nearby, but the cheapest membership costs €29 per month. I don't need that at the moment.

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ManuMagie
Amateur

what do you eat today, the days

16th Sep. 2024, at 11:41 pm CEST#3452
6 Likes
Kale with pork cheek, boiled sausage and fried potatoes...... just mega greasy and just as cool...... .

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Rasmik12
Top Member

what do you eat today, the days

17th Sep. 2024, at 08:48 am CEST#3453
4 Likes
Today we're having spaghetti bolognese again.

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Mallpall
Amateur

what do you eat today, the days

17th Sep. 2024, at 10:57 am CEST#3454
0 Likes

Nobody has liked this post so far
I treated myself to a drinking meal today (type - coffee); I wouldn't use it as a full meal replacement... but if you need something quick...

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gagapapamama
Expert

what do you eat today, the days

17th Sep. 2024, at 12:14 pm CEST#3455
5 Likes
Today I had rice with Königsberger meatballs and fresh lamb's lettuce from my garden an hour ago. Meal...

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