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Coping, therapiers, tips... : For questions or problems around gambling please write to us... (Page 3)

Topic created on 01st Jun. 2021 | Page: 3 of 4 | Answers: 32 | Views: 6,650
Falko
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2nd Jun. 2021, at 02:09 pm CEST#21
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Liked this post: Avatar von Lisa_Mehrbrodt Lisa_Mehrbrodt
Leesaah wrote on 02/06/2021 at 10:22 AM

Hi Falko,
glad to hear that you stop gambling when you lose. For many, that's when the problems really start, as they try to win back their losses and get into a vicious cycle of gambling away all their money. Do you document your bets and wins, or how do you keep track of them?

Yes, every month I have a piece of paper where I write down every single amount, what is deducted from my account, what goes into the account and what I spend cash on. So I always have everything more precisely in the overview. Writing it all down helps me a lot, and I've been doing it for a few years now. Where I have not previously noted the total expenditure was higher, because I did not see it over the whole month, but only 1x when I went to the bank to get statements and withdraw money. I can only recommend with the write down, if you should lose through gambling more than a dear is.

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Lisa_Mehrbrodt
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7th Jun. 2021, at 09:17 am CEST#22
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Liked this post: Avatar von Falko Falko

Falko wrote on 02.06.2021 at 14:09
Yes, I have every month a piece of paper where I write every single amount on it, what is deducted from my account everything, what goes to the account on it and what I spend on what cash exactly. So I always have everything more precisely in the overview. Writing it all down helps me a lot, and I've been doing it for a few years now. Where I have not previously noted the total expenditure was higher, because I did not see it over the whole month, but only 1x when I went to the bank to get statements and withdraw money. I can only recommend with the write down, if you should lose through gambling more than a dear is.

This is really a good way to keep control or to notice in time when it gets out of hand

There is also an app for documenting your own gambling behavior: https://www.verspiel-nicht-dein-leben.de/playoff
Non-commercial, free, anonymous and not a data hog, so I hope you'll forgive the surreptitious advertising

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Katharina2
Top Member

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7th Jun. 2021, at 01:38 pm CEST#23
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Liked this post: Avatar von Falko Falko
Falko wrote on 01.06.2021 at 14:55: As for my Gambling addiction, it has solved itself quite quickly. For some time, a lot has changed online to the negative and you win in contrast to then now as good as nothing. This means that the addictive happiness endorphins in the head zone are no longer stimulated and this has ensured that I no longer touch any slots for almost 3 months now. Fortunately, such negative experiences are enough for me to keep my hands off, otherwise it would be really expensive. Instead, it hurts me much more if I don't reach my monthly fixed amount to save for retirement. And now I play from time to time only sports betting, but only until the moment should come that I should lose here also over a longer period of time permanently only my money. But so far, the one or other ticket goes through sometimes and thanks to that I still feel fun here. Permanent frustration, on the other hand, is generally not something I can live with.

Very nice and 3 months are just at the beginning already 'successful'.
Continue to secure a monthly savings amount and keep at it. It is more important
than anything else. I'm also taking a break at the moment and basically I can't save
as much as I save. At the moment the casinos are 'boiling' down
with no improvement in sight. I also see it that way. All the best and stay steadfast.

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Anonym

For questions or problems around gambling please write to us...

8th Jun. 2021, at 11:42 am CEST#24
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I wrote a few months ago to gamble Joe that this is missing a place to go. Something where #promiuser or people who had a good phase and then a shameful relapse can cry... Protected.... Where people who know their stuff stand behind.... Who can tell you what just happened to you and slowly find out why

I wrote this to them in a very confused phase, where I myself was on the ground. Nevertheless, I find such a large zock forum has quite capacities to set up a small counseling for emergencies

Without making themselves completely public theoretically visible in every Google result, if one would search for you,... Nackig.

Because many, addicts are isolated... They don't need NOT addicts but either also addicts or people who really have it behind them and also understood

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gamble1
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8th Jun. 2021, at 03:25 pm CEST#25
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Dude123 wrote on 08.06.2021 at 11:42 am: I've written a few, months ago to gamble Joe that this is missing a place to go. Something where #promiuser or people who had a good phase and then a shameful relapse can cry... Protected.... Where people who know their stuff stand behind.... Who can tell you what just happened to you and slowly find out why

I wrote this to them in a very confused phase, where I myself was on the ground. Nevertheless, I find such a large zock forum has quite capacities to set up a small counseling for emergencies

Without making themselves completely public theoretically visible in every Google result, if one would search for you,... Nackig.

Because many, addicts are isolated... They don't need NOT addicts but either also addicts or people who really have it behind them and also understood.

The good thing about gamblers is that everyone and I mean everyone who has been in this scene for a long time can tell exactly what the other means

In the end we are all a bit addicted to it the difference is only some let themselves play with it and others keep it under control and that's no shame for people who don't have it under control because we are always walking on a very fine line anyone can get to that point where it takes over

In this point no one is protected

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Anonym

For questions or problems around gambling please write to us...

8th Jun. 2021, at 05:22 pm CEST#26
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Can be but you can give protection. You are a gambler and know exactly where, how what you feel when it comes to total damage.

Relate that you do not stand for you as a person you stand for all users

Why is there no protected small area where you can throw up.
Like a small chapel where one listens

Confessional

Man no idea how to put this

But I think some stories do not belong in the public forum

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Ichbins2018
Top Member

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8th Jun. 2021, at 09:09 pm CEST#27
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Dude123 wrote on 08/06/2021 at 17:22

Why isn't there a protected little area where you can puke your GUTS out.
Like ne small chapel where one listens.

So you want in a pub, let's say - one where everyone gets drunk, a separate chamber where you can puke for your outrages, so after you got drunk?

Hmm, actually you should give these or other pubs a wide berth, after all, the host is not a soul counselor - and you are just a drunkard.
For that there are other and above all more suitable places...

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RuhrPottProll
Amateur

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8th Jun. 2021, at 10:13 pm CEST#28
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Ichbins2018 wrote on 08.06.2021 at 21:09
So you want in a pub, let's say - one where everyone gets drunk, a separate chamber where you can puke for your outrages, that is, after you've gotten drunk?

Hmm, actually you should give these or other pubs a wide berth, after all, the host is not a soul counselor - and you are just a drunkard.
For that there are other and above all more suitable places...

that would be a kind of supervised drinking...from the basic idea not bad at all. at various festivals there is (or was) often, a kind of "first aid" for druffis, who the LSD or whatever did not get good. with a lot of distraction, talk, chocolate and tea...whereas conversations in 'ner pub where mainly is drunk, could probably prove difficult to annoying. at least for the listener 😆
otherwise talking is never wrong...although i rather keep it that way, that if i have something on my mind, i say it to myself...
what was it about again? oh yes! hello leesaah....welcome to the ballerburg. (<--nett meant)

cheers! 🍻

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Chrizzi
Experienced

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8th Jun. 2021, at 10:17 pm CEST#29
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ballerburg. (<--nice)

Sagt man bei uns auch

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Anonym

For questions or problems around gambling please write to us...

8th Jun. 2021, at 10:20 pm CEST#30
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You think so?

No, I don't see it that way. An, addict should go where he is drawn and that is, as long as and, experience and see and understand the same pattern over and over again....


He has to act that way or he won't get it. Always where it makes problems

And you mean here is a bar where the drunks hang out?

Who are you calling a drunk

The nice one who drinks his after work beer

The ass who seals his frustration about the world

??

I'm talking here about, an area that belongs in any proper forum.

Player protection... Sometimes unread by other members, casino managers or whatnot

And why not offer something like this? Paysafe cards etc are also distributed


It is never wrong to expand its spectrum


But I am no messiah here who wants to convert anyone man
That was just an idea

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